Pilates Experiences
Private
Experience a personalized Pilates session tailored to your unique needs and goals. Our individual classes provide one-on-one attention from a certified instructor, allowing for customized exercises that focus on form, alignment, and core strength. Ideal for beginners or those looking to deepen their practice, these sessions help you achieve optimal results at your own pace.
Duet
Enjoy the benefits of Pilates with a partner in our Duet Class. This semi-private session pairs you with a friend, family member, or another client of similar experience level. With personalized guidance from our instructor, you'll receive individualized attention while enjoying the motivation and camaraderie of working out together. It's a fun and effective way to reach your fitness goals!
Circuit
Join our dynamic Group Circuit Class for a full-body Pilates workout in a supportive, energetic environment. Designed for small groups, this class combines a variety of Pilates apparatus and mat work stations to challenge your strength, endurance, and flexibility. With hands-on guidance and a focus on proper technique, the Group Circuit Class is perfect for those looking to add variety and intensity to their Pilates practice.